My story starts at the young age of 9 years. I was diagnosed with an Autoimmune condition (Crohn’s Disease). I spent many years after becoming ill, in and out of hospitals, on countless medications, having many treatments, all while not having much of an understanding of what was going on in my body.

Over the years I began to notice issues with my gut and IBS issues, followed by severe anxiety and panic attacks. And later in my adult years another diagnosis of Mild Tourettes.

With so many health issues happening, I felt a large amount of resentment and disconnect towards my own body. Constantly thinking “why can’t I have a normal body like everyone else”

Until one day I decided enough is enough, and it was time to explore health and wellness myself, and learn how I could create a better life for myself, while also improving my overall health and mental health.

I began looking into holistic health and wellness, not just as one body system which I had previously experienced. First attending a breathwork event for the first time, not realising how much that would impact me.

I began to release the benefits of working out, becoming powerlifter, and looking at my nutrition and food, but a big part was understanding how stress, anxiety and our nervous system play a role in bettering our overall health, the system that is also often overlooked.

I no longer choose to see my health experiences as burdens anymore, but rather superpowers that have allowed me to grow into the person I am today.

That is WHY, because I have been in a place of hopelessness, anger, frustration and desperation to want to feel better on the inside, and not know where to start or how.

So now my goal is support others along their journey, and to provide them with the support, practices, guidance and belief that things can be better.

— Gee