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A dedicated breathwork session using conscious connected breathing to move stuck emotion, regulate the nervous system and create space for integration.
45 min · Online/In-person · $120 AUD
Guided breathwork practice
Integration support throughout
Follow up Integration Call
1:1 personalised coaching program working with your nervous system and emotional patterns. This program is designed to meet you where you’re at
Online
What’s Included
45min Fortnightly Coaching calls tailored to meet you where you’re at
Weekly check-ins and WhatsApp Support in-between sessions
A private library of tools including trackers, practices, resources, and more.
Daily supportive practices personalised to you
Investment
$99 per week
$1111 upfront (first 12 weeks at a discounted rate)
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